Classes

Foundational

  • Restore & Stretch

    Combine basic Pilates stretching and restorative movements. Ideal for all fitness levels; perfect for recovery days

  • Flex & Core

    Focus on core Pilates principles and movements to build a strong foundation

  • Reform

    Fundamental Pilates exercises and techniques incorporated into a fluid and continuous workout

Mixed Level

  • Flex & Core 2

    Build on core Pilates principles and movements with more challenging exercises

  • Reform 2

    Dynamic Pilates sequences to push your limits and reach new heights in your Pilates journey

  • Power Sculpt

    Building power and endurance with elements of cardio

Private and Duet Sessions

Request more information on a customizable workout that suits your needs.